Inferno Hot Pilates at Hot Yoga Carle Place
Using Pilates principles, Inferno Hot Pilates taught at Hot Yoga Carle place is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 100 degrees and 40% humidity. Hot Pilates strengthens muscles and burns fat — all without the pounding of a high impact workout. It is designed for all fitness levels.
The class is taught by Megan Onderdonk. Megan is certified in Inferno Hot Pilates. Prepare to be inspired, to sweat, to work hard — and of course, to feel great.